{"id":12953,"date":"2025-12-29T17:03:22","date_gmt":"2025-12-29T17:03:22","guid":{"rendered":"https:\/\/metacoach.lv\/?post_type=product&#038;p=12953"},"modified":"2026-02-24T02:26:07","modified_gmt":"2026-02-24T02:26:07","slug":"kouca-rokasgramata","status":"publish","type":"product","link":"https:\/\/metacoach.lv\/ru\/product\/kouca-rokasgramata\/","title":{"rendered":"Gr\u0101mata &#171;Kou\u010da rokasgr\u0101mata&#187;"},"content":{"rendered":"<p><strong>Kouc\u030cings ir kas vaira\u0304k par profesiju \u2013 ta\u0304 ir ma\u0304ksla, kas pali\u0304dz cilve\u0304kiem atkla\u0304t un realize\u0304t savu potencia\u0304lu.<\/strong> Gra\u0304mata &#171;Kou\u010da rokasgr\u0101mata&#187; ir velti\u0304ta ikvienam, kur\u0161 ve\u0304las izzina\u0304t un izprast kouc\u030cinga bu\u0304ti\u0304bu, ta\u0304 teore\u0304tiskos pamatus un praktisko lietojumu.<\/p>\n<blockquote><p>Me\u0304s ceram, ka \u0161i\u0304 gra\u0304mata iedvesmos ju\u0304s iedzil\u0327ina\u0304ties kouc\u030cinga pasaule\u0304 neatkari\u0304gi no ta\u0304, vai esat iesa\u0304ce\u0304js vai jau pieredze\u0304jis praktik\u0327is.<\/p><\/blockquote>\n<p>Apskat\u012bties gr\u0101matas <a href=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/Sadalu-anotacijas-2.pdf\"><strong>sada\u013cu anot\u0101cijas<\/strong><\/a>.<\/p>\n<p>Gra\u0304matas me\u0304rk\u0327i:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Veicina\u0304t <strong>izpratni par kouc\u030cingu<\/strong>, ta\u0304 teore\u0304tiskajiem pamatiem un praktisko lietojumu.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Pali\u0304dze\u0304t izprast un atti\u0304sti\u0304t bu\u0304tiska\u0304s <strong>prasmes, kas nepiecie\u0161amas efekti\u0304vam kouc\u030cingam<\/strong>, pieme\u0304ram, akti\u0304va\u0304 klausi\u0304\u0161ana\u0304s, empa\u0304tija un spe\u0304ci\u0304gu jauta\u0304jumu uzdo\u0161ana.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Iepazi\u0304stina\u0304t ar da\u017ea\u0304diem <strong>kouc\u030cinga model\u0327iem un tehnika\u0304m<\/strong>, kas veicina me\u0304rk\u0327u sasnieg\u0161anu un proble\u0304mu risina\u0304\u0161anu.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Mudina\u0304t kouc\u030cinga principus un tehnikas integre\u0304t sava\u0304 personi\u0304gaja\u0304 un profesiona\u0304laja\u0304 dzi\u0304ve\u0304, veicinot <strong>rado\u0161umu un inova\u0304cijas<\/strong>.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Ceram, ka, pieda\u0304va\u0304jot gan pamatzina\u0304\u0161anas, gan padzil\u0327ina\u0304tu ieskatu kouc\u030cinga prakse\u0304 un metode\u0304s, kas var efektivize\u0304t kouc\u030cingu, \u0161i\u0304 gra\u0304mata kalpos par cel\u0327vedi gan iesa\u0304ce\u0304jiem, gan pieredze\u0304ju\u0161iem kouc\u030ciem.<span class=\"Apple-converted-space\">\u00a0<\/span>Me\u0304s mudina\u0304m iekl\u0327aut efekti\u0304va kouc\u030cinga principus un tehnikas sava\u0304 ikdienas dzi\u0304ve\u0304, padarot tos par neatn\u0327emamu dal\u0327u ju\u0304su pa\u0161atti\u0304sti\u0304bas un profesiona\u0304la\u0304s prakses.<\/p>\n<p>Lai \u0161i\u0304 gra\u0304mata kl\u0327u\u0304st par ju\u0304su uzticamo partneri cel\u0327a\u0304 uz izcili\u0304bu kouc\u030cinga\u0304, pali\u0304dzot jums un ju\u0304su klientiem sasniegt aizvien jaunas virsotnes.<\/p>\n<p>Laipni lu\u0304dzam kouc\u030cinga pasaule\u0304!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Ja gad\u012bjum\u0101 v\u0113laties ieg\u0101d\u0101ties \u0161o gr\u0101matu uz firmas rekviz\u012btiem vai ar\u012b vienoties par liel\u0101ka daudzuma atlaid\u0113m, l\u016bdzu sazinieties ar mums, rakstot zi\u0146u uz <a href=\"mailto:info@metacoach.lv\">info@metacoach.lv<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>Izdevuma ISBN<span class=\"Apple-converted-space\">\u00a0 <\/span>978-9934-9314-7-5<\/p>\n<p>Gr\u0101matas iepaz\u012b\u0161an\u0101s cena ir sp\u0113k\u0101 l\u012bdz 2026.gada 23.febru\u0101rim.<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-12953 gallery-columns-4 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-2-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"Kou\u010da rokasgr\u0101mata\" aria-describedby=\"gallery-1-12971\" srcset=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-2-1024x1024.jpg 1024w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-2-300x300.jpg 300w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-2-150x150.jpg 150w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-2-768x768.jpg 768w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-2-600x600.jpg 600w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-2-100x100.jpg 100w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-12971'>\n\t\t\t\tKou\u010da rokasgr\u0101mata\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/2-2-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-12974\" srcset=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/2-2-1024x1024.jpg 1024w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/2-2-300x300.jpg 300w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/2-2-150x150.jpg 150w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/2-2-768x768.jpg 768w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/2-2-600x600.jpg 600w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/2-2-100x100.jpg 100w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/2-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-12974'>\n\t\t\t\tKou\u010da rokasgr\u0101mata &#8212; saturs (1)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/3-2-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-12977\" srcset=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/3-2-1024x1024.jpg 1024w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/3-2-300x300.jpg 300w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/3-2-150x150.jpg 150w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/3-2-768x768.jpg 768w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/3-2-600x600.jpg 600w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/3-2-100x100.jpg 100w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/3-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-12977'>\n\t\t\t\tKou\u010da rokasgr\u0101mata &#8212; saturs (2)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/4-2-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"Gr\u0101mata &quot;Kou\u010da rokasgr\u0101mata&quot;\" aria-describedby=\"gallery-1-12980\" srcset=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/4-2-1024x1024.jpg 1024w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/4-2-300x300.jpg 300w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/4-2-150x150.jpg 150w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/4-2-768x768.jpg 768w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/4-2-600x600.jpg 600w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/4-2-100x100.jpg 100w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/4-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-12980'>\n\t\t\t\tGr\u0101mata &#171;Kou\u010da rokasgr\u0101mata&#187;\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Gr\u0101mata, kas apskata kou\u010dinga m\u0101kslu \u2013 no pamatiem l\u012bdz praktisk\u0101m tehnik\u0101m un mode\u013ciem, ko izmantot gan person\u012bgaj\u0101 att\u012bst\u012bb\u0101, gan darb\u0101 ar klientiem un komand\u0101m. Taj\u0101 apkopotas b\u016btisk\u0101s prasmes, efekt\u012bvi r\u012bki un p\u0101rbaud\u012btas metodes, kas pal\u012bdz sasniegt m\u0113r\u0137us, att\u012bst\u012bt dom\u0101\u0161anu un atkl\u0101t cilv\u0113ka potenci\u0101lu. Lieliski piem\u0113rota gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161iem kou\u010diem k\u0101 uzticams ce\u013cvedis profesion\u0101lai izaugsmei.<\/p>\n","protected":false},"featured_media":12957,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"55","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tec_slr_enabled":"","_tec_slr_layout":""},"product_brand":[],"product_cat":[1017],"product_tag":[1304,1308,1303,1306,1307,1292,1305,1241],"class_list":{"0":"post-12953","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gramatas","7":"product_tag-kas-ir-koucings","8":"product_tag-kouca-rokasgramata","9":"product_tag-koucinga-prasmes","10":"product_tag-koucinga-process","11":"product_tag-koucinga-sesija","12":"product_tag-koucinga-tehnikas","13":"product_tag-koucinga-vesture","14":"product_tag-koucings","15":"desktop-align-left","16":"tablet-align-left","17":"mobile-align-left","18":"ast-product-gallery-layout-horizontal-slider","19":"ast-product-tabs-layout-horizontal","21":"first","22":"instock","23":"taxable","24":"shipping-taxable","25":"purchasable","26":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gr\u0101mata &quot;Kou\u010da rokasgr\u0101mata&quot;<\/title>\n<meta name=\"description\" content=\"Gr\u0101mata, kas sniedz skaidru un praktisku ce\u013cvedi kou\u010dinga pamatos, prasm\u0113s un tehnik\u0101s. Lielisks resurss gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161iem kou\u010diem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gr\u0101mata &quot;Kou\u010da rokasgr\u0101mata&quot;\" \/>\n<meta property=\"og:description\" content=\"Gr\u0101mata, kas sniedz skaidru un praktisku ce\u013cvedi kou\u010dinga pamatos, prasm\u0113s un tehnik\u0101s. Lielisks resurss gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161iem kou\u010diem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/\" \/>\n<meta property=\"og:site_name\" content=\"MetaCoach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/APCLatvija\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-24T02:26:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/metacoach.lv\\\/product\\\/kouca-rokasgramata\\\/\",\"url\":\"https:\\\/\\\/metacoach.lv\\\/product\\\/kouca-rokasgramata\\\/\",\"name\":\"Gr\u0101mata \\\"Kou\u010da rokasgr\u0101mata\\\"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/metacoach.lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/metacoach.lv\\\/product\\\/kouca-rokasgramata\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/metacoach.lv\\\/product\\\/kouca-rokasgramata\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/metacoach.lv\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/1-1.jpg\",\"datePublished\":\"2025-12-29T17:03:22+00:00\",\"dateModified\":\"2026-02-24T02:26:07+00:00\",\"description\":\"Gr\u0101mata, kas sniedz skaidru un praktisku ce\u013cvedi kou\u010dinga pamatos, prasm\u0113s un tehnik\u0101s. Lielisks resurss gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161iem kou\u010diem.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/metacoach.lv\\\/product\\\/kouca-rokasgramata\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/metacoach.lv\\\/product\\\/kouca-rokasgramata\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/metacoach.lv\\\/product\\\/kouca-rokasgramata\\\/#primaryimage\",\"url\":\"https:\\\/\\\/metacoach.lv\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/metacoach.lv\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/1-1.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"Gr\u0101mata \\\"Kou\u010da rokasgr\u0101mata\\\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/metacoach.lv\\\/product\\\/kouca-rokasgramata\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f\",\"item\":\"https:\\\/\\\/metacoach.lv\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Veikals\",\"item\":\"https:\\\/\\\/metacoach.lv\\\/veikals\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gr\u0101mata &#8220;Kou\u010da rokasgr\u0101mata&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/metacoach.lv\\\/#website\",\"url\":\"https:\\\/\\\/metacoach.lv\\\/\",\"name\":\"MetaCoach\",\"description\":\"Profesion\u0101lo kou\u010du  un l\u012bder\u012bbas apm\u0101c\u012bbas\",\"publisher\":{\"@id\":\"https:\\\/\\\/metacoach.lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/metacoach.lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/metacoach.lv\\\/#organization\",\"name\":\"MetaCoach\",\"url\":\"https:\\\/\\\/metacoach.lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/metacoach.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/metacoach.lv\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/logo-color.png\",\"contentUrl\":\"https:\\\/\\\/metacoach.lv\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/logo-color.png\",\"width\":256,\"height\":70,\"caption\":\"MetaCoach\"},\"image\":{\"@id\":\"https:\\\/\\\/metacoach.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/APCLatvija\\\/\",\"https:\\\/\\\/www.instagram.com\\\/metacoach_center\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/18811529\\\/admin\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCBxxPZTVu8s38tl-rmo6xAA\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gr\u0101mata \"Kou\u010da rokasgr\u0101mata\"","description":"Gr\u0101mata, kas sniedz skaidru un praktisku ce\u013cvedi kou\u010dinga pamatos, prasm\u0113s un tehnik\u0101s. Lielisks resurss gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161iem kou\u010diem.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/","og_locale":"ru_RU","og_type":"article","og_title":"Gr\u0101mata \"Kou\u010da rokasgr\u0101mata\"","og_description":"Gr\u0101mata, kas sniedz skaidru un praktisku ce\u013cvedi kou\u010dinga pamatos, prasm\u0113s un tehnik\u0101s. Lielisks resurss gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161iem kou\u010diem.","og_url":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/","og_site_name":"MetaCoach","article_publisher":"https:\/\/www.facebook.com\/APCLatvija\/","article_modified_time":"2026-02-24T02:26:07+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"2 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/","url":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/","name":"Gr\u0101mata \"Kou\u010da rokasgr\u0101mata\"","isPartOf":{"@id":"https:\/\/metacoach.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/#primaryimage"},"image":{"@id":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/#primaryimage"},"thumbnailUrl":"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-1.jpg","datePublished":"2025-12-29T17:03:22+00:00","dateModified":"2026-02-24T02:26:07+00:00","description":"Gr\u0101mata, kas sniedz skaidru un praktisku ce\u013cvedi kou\u010dinga pamatos, prasm\u0113s un tehnik\u0101s. Lielisks resurss gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161iem kou\u010diem.","breadcrumb":{"@id":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/#primaryimage","url":"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-1.jpg","contentUrl":"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/12\/1-1.jpg","width":1200,"height":1200,"caption":"Gr\u0101mata \"Kou\u010da rokasgr\u0101mata\""},{"@type":"BreadcrumbList","@id":"https:\/\/metacoach.lv\/product\/kouca-rokasgramata\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f","item":"https:\/\/metacoach.lv\/ru\/"},{"@type":"ListItem","position":2,"name":"Veikals","item":"https:\/\/metacoach.lv\/veikals\/"},{"@type":"ListItem","position":3,"name":"Gr\u0101mata &#8220;Kou\u010da rokasgr\u0101mata&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/metacoach.lv\/#website","url":"https:\/\/metacoach.lv\/","name":"MetaCoach","description":"Profesion\u0101lo kou\u010du  un l\u012bder\u012bbas apm\u0101c\u012bbas","publisher":{"@id":"https:\/\/metacoach.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/metacoach.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/metacoach.lv\/#organization","name":"MetaCoach","url":"https:\/\/metacoach.lv\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/metacoach.lv\/#\/schema\/logo\/image\/","url":"https:\/\/metacoach.lv\/wp-content\/uploads\/2021\/12\/logo-color.png","contentUrl":"https:\/\/metacoach.lv\/wp-content\/uploads\/2021\/12\/logo-color.png","width":256,"height":70,"caption":"MetaCoach"},"image":{"@id":"https:\/\/metacoach.lv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/APCLatvija\/","https:\/\/www.instagram.com\/metacoach_center\/","https:\/\/www.linkedin.com\/company\/18811529\/admin\/","https:\/\/www.youtube.com\/channel\/UCBxxPZTVu8s38tl-rmo6xAA\/"]}]}},"_links":{"self":[{"href":"https:\/\/metacoach.lv\/ru\/wp-json\/wp\/v2\/product\/12953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metacoach.lv\/ru\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/metacoach.lv\/ru\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metacoach.lv\/ru\/wp-json\/wp\/v2\/media\/12957"}],"wp:attachment":[{"href":"https:\/\/metacoach.lv\/ru\/wp-json\/wp\/v2\/media?parent=12953"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/metacoach.lv\/ru\/wp-json\/wp\/v2\/product_brand?post=12953"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/metacoach.lv\/ru\/wp-json\/wp\/v2\/product_cat?post=12953"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/metacoach.lv\/ru\/wp-json\/wp\/v2\/product_tag?post=12953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}