{"id":11751,"date":"2025-06-27T15:37:43","date_gmt":"2025-06-27T15:37:43","guid":{"rendered":"https:\/\/metacoach.lv\/?post_type=product&#038;p=11751"},"modified":"2025-12-19T14:53:18","modified_gmt":"2025-12-19T14:53:18","slug":"sejas-gramatina-mak","status":"publish","type":"product","link":"https:\/\/metacoach.lv\/ru\/product\/sejas-gramatina-mak\/","title":{"rendered":"&#171;Sejas&#187; &#8212; gr\u0101mati\u0146a + MAK"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>Gr\u0101mati\u0146a &#171;Sejas&#187; ir praktisks ce\u013cvedis pa\u0161izzi\u0146ai un person\u012bgajai izaugsmei,<\/strong> izmantojot asociat\u012bvi metaforisk\u0101s karti\u0146as. T\u0101 pied\u0101v\u0101 rado\u0161as un efekt\u012bvas metodes, kas pal\u012bdz izprast emocijas, iek\u0161\u0113jos dialogus un da\u017e\u0101d\u0101s soci\u0101l\u0101s lomas, ko m\u0113s uz\u0146emamies ikdien\u0101. Gr\u0101mat\u0101 aprakst\u012btas da\u017e\u0101das pieejas darbam ar karti\u0146\u0101m \u2013 gan individu\u0101l\u0101 refleksij\u0101, gan grupu dinamik\u0101, kou\u010dinga un terapijas proces\u0101, k\u0101 ar\u012b praktiskus vingrin\u0101jumi, kou\u010dinga jaut\u0101jumi un tehnikas, kas pal\u012bdz atkl\u0101t sl\u0113pt\u0101s emocijas, p\u0101rvar\u0113t iek\u0161\u0113jos konfliktus un stiprin\u0101t autentiskumu. \u0160\u012b gr\u0101mata b\u016bs v\u0113rt\u012bgs resurss gan tiem, kas v\u0113las padzi\u013cin\u0101ti izzin\u0101t sevi, gan profesion\u0101\u013ciem \u2013 kou\u010diem, psihologiem un treneriem, kas str\u0101d\u0101 ar cilv\u0113ka emocion\u0101lo un psiholo\u0123isko izaugsmi.<\/p>\n<p style=\"font-weight: 400;\"><strong>Komplekt\u0101 ietilpst ar\u012b 81 asociat\u012bvi metaforisk\u0101 kart\u012bte &#171;Sejas&#187;, kas kalpo k\u0101 sp\u0113c\u012bgs instruments darb\u0101 ar zemapzi\u0146as procesiem un pa\u0161izzi\u0146u.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Ja gad\u012bjum\u0101 v\u0113laties ieg\u0101d\u0101ties \u0161o komplektu uz firmas rekviz\u012btiem vai ar\u012b vienoties par liel\u0101ka daudzuma atlaid\u0113m, l\u016bdzu sazinieties ar mums, rakstot zi\u0146u uz <a href=\"mailto:info@metacoach.lv\">info@metacoach.lv<\/a>.<\/p>\n<div id='gallery-1' class='gallery galleryid-11751 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/2-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/2-1024x1024.jpg 1024w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/2-300x300.jpg 300w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/2-150x150.jpg 150w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/2-768x768.jpg 768w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/2-600x600.jpg 600w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/2-100x100.jpg 100w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/3-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/3-1024x1024.jpg 1024w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/3-300x300.jpg 300w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/3-150x150.jpg 150w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/3-768x768.jpg 768w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/3-600x600.jpg 600w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/3-100x100.jpg 100w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/4-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/4-1024x1024.jpg 1024w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/4-300x300.jpg 300w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/4-150x150.jpg 150w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/4-768x768.jpg 768w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/4-600x600.jpg 600w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/4-100x100.jpg 100w, https:\/\/metacoach.lv\/wp-content\/uploads\/2025\/06\/4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p class=\"Default\">Gr\u0101mati\u0146a ar metod\u0113m un jaut\u0101jumiem pa\u0161izzi\u0146ai un person\u012bgai izaugsmei. Komplekt\u0101 <span lang=\"NL\">ietilpst 81 asociat<\/span>\u012b<span lang=\"IT\">vi metaforisk<\/span>\u0101 kart\u012bte <span dir=\"RTL\" lang=\"AR-SA\">\u201c<\/span><span lang=\"ES-TRAD\">Sejas<\/span>\u201d.<\/p>\n","protected":false},"featured_media":11752,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"35","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tec_slr_enabled":"","_tec_slr_layout":""},"product_brand":[],"product_cat":[1017,1018],"product_tag":[1094,1218,1219,1216,1217],"class_list":{"0":"post-11751","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gramatas","7":"product_cat-kartinas","8":"product_tag-asociativi-metaforiskas-kartites","9":"product_tag-darbs-identitates-limeni","10":"product_tag-lomas-mana-dzive","11":"product_tag-pasizzina","12":"product_tag-personiga-attistiba","13":"desktop-align-left","14":"tablet-align-left","15":"mobile-align-left","16":"ast-product-gallery-layout-horizontal-slider","17":"ast-product-tabs-layout-horizontal","19":"first","20":"instock","21":"taxable","22":"shipping-taxable","23":"purchasable","24":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>&quot;Sejas&quot; - gr\u0101mati\u0146a + MAK - MetaCoach<\/title>\n<meta name=\"description\" content=\"Gr\u0101mati\u0146a ar metod\u0113m un jaut\u0101jumiem pa\u0161izzi\u0146ai un person\u012bgai izaugsmei. 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